(1) AMRAP in 14 Minutes
30x Snatches @95 lbs.
40x Burpee Box Jumps
50x Kettlebell Swings @40 lbs.
100x Situps
20x Overhaed Lunges @95 lbs.
Do not stop until you complete one round even if you exceed the time cap. Post rounds to comments.
30x Snatches @95 lbs.
40x Burpee Box Jumps
50x Kettlebell Swings @40 lbs.
100x Situps
20x Overhaed Lunges @95 lbs.
Do not stop until you complete one round even if you exceed the time cap. Post rounds to comments.
No comments:
Post a Comment